Steven Wilkins 35:35 row
8,033
Meters
35:35.9
Time
2:12.9
Pace
480
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 702 |
| Drag Factor | 97 |
November 06, 2024 17:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:35.9 | 8,033 | 2:12.9 | 149 | 809 | 480 | 19 | 128 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 18 | 114 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 20 | 129 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 | 133 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 20 | 132 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 | 131 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 | 133 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 | 131 |
| 35:35.9 | 99 | 3:01.3 | 59 | 501 | 5 | 16 | 127 |
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Workout Graph
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