Steven Wilkins 9:13 row
2,122
Meters
9:13.1
Time
2:10.3
Pace
129
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 196 |
| Drag Factor | 126 |
November 07, 2024 14:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:13.1 | 2,122 | 2:10.3 | 158 | 839 | 129 | 21 | 131 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 21 | 128 |
| 9:13.1 | 961 | 2:11.6 | 153 | 824 | 58 | 21 | 134 |
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Workout Graph
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