Steven Wilkins 1:00:07 row
12,754
Meters
1:00:07.5
Time
2:21.4
Pace
722
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 1185 |
| Drag Factor | 106 |
November 10, 2024 17:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.5 | 12,754 | 2:21.4 | 124 | 720 | 722 | 19 | 130 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 20 | 127 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 20 | 132 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 19 | 132 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 | 129 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 17 | 132 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 19 | 127 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 21 | 132 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 20 | 129 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 20 | 130 |
| 50:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 20 | 133 |
| 55:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 20 | 130 |
| 1:00:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 | 128 |
| 1:00:07.5 | 12 | 5:12.5 | 11 | 339 | 0 | 0 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.