Steven Wilkins 9:06 row
1,885
Meters
9:06.6
Time
2:24.9
Pace
105
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 158 |
| Drag Factor | 101 |
November 21, 2024 18:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:06.6 | 1,885 | 2:24.9 | 115 | 691 | 105 | 17 | 125 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 18 | 129 |
| 9:06.6 | 808 | 2:32.5 | 98 | 627 | 43 | 17 | 122 |
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Workout Graph
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