Steven Wilkins 10:40 row
2,418
Meters
10:40.1
Time
2:12.3
Pace
146
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 99 |
November 27, 2024 17:45:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:40.1 | 2,418 | 2:12.3 | 151 | 821 | 146 | 21 | 134 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 | 134 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 23 | 142 |
| 10:40.1 | 117 | 2:51.3 | 70 | 538 | 6 | 19 | 128 |
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