Steven Wilkins 2:00:04 row
26,498
Meters
2:00:04.4
Time
2:15.9
Pace
1551
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 2477 |
| Drag Factor | 109 |
December 11, 2024 19:04:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:04.4 | 26,498 | 2:15.9 | 139 | 775 | 1551 | 19 | 130 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 20 | 119 |
| 20:00.0 | 2,263 | 2:12.5 | 150 | 810 | 135 | 20 | 131 |
| 30:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 21 | 133 |
| 40:00.0 | 2,213 | 2:15.5 | 140 | 780 | 130 | 21 | 135 |
| 50:00.0 | 2,176 | 2:17.8 | 134 | 750 | 125 | 20 | 131 |
| 1:00:00.0 | 2,187 | 2:17.1 | 136 | 762 | 127 | 20 | 133 |
| 1:10:00.0 | 2,210 | 2:15.7 | 140 | 774 | 129 | 20 | 135 |
| 1:20:00.0 | 2,208 | 2:15.8 | 140 | 774 | 129 | 20 | 126 |
| 1:30:00.0 | 2,226 | 2:14.7 | 143 | 786 | 131 | 21 | 125 |
| 1:40:00.0 | 2,238 | 2:14.0 | 145 | 798 | 133 | 21 | 136 |
| 1:50:00.0 | 2,189 | 2:17.0 | 136 | 762 | 127 | 21 | 130 |
| 1:55:04.4 | 2,121 | 1:11.7 | 947 | 1431 | 121 | 20 | 137 |
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Workout Graph
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