Steven Wilkins 58:33 row
13,068
Meters
58:33.0
Time
2:14.4
Pace
773
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 1061 |
| Drag Factor | 115 |
December 12, 2024 18:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:33.0 | 13,068 | 2:14.4 | 144 | 792 | 773 | 18 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 18 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 18 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 18 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 19 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 18 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 18 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 18 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 18 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 18 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 19 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 18 |
| 58:33.0 | 747 | 2:22.5 | 121 | 726 | 43 | 18 |
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Workout Graph
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