Steven Wilkins 4:06 row
833
Meters
4:06.2
Time
2:27.7
Pace
46
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 112 |
January 01, 2025 10:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.2 | 833 | 2:27.7 | 108 | 672 | 46 | 19 | 120 |
| 4:06.2 | 833 | 2:27.7 | 108 | 672 | 46 | 19 | 120 |
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