Steven Wilkins 10:06 row
2,213
Meters
10:06.5
Time
2:17.0
Pace
128
Calories
120
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 214 |
| Drag Factor | 128 |
January 08, 2025 15:26:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.5 | 2,213 | 2:17.0 | 136 | 759 | 128 | 17 | 120 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 20 | 127 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 | 117 |
| 10:06.5 | 16 | 3:23.1 | 42 | 443 | 0 | 9 | 118 |
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