Steven Wilkins 10:04 row
2,325
Meters
10:04.1
Time
2:09.9
Pace
142
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 133 |
January 13, 2025 11:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.1 | 2,325 | 2:09.9 | 160 | 846 | 142 | 21 | 133 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 21 | 137 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 21 | 129 |
| 10:04.1 | 9 | 3:47.7 | 30 | 401 | 0 | 0 | 128 |
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