Steven Wilkins 8:49 row
1,975
Meters
8:49.4
Time
2:14.0
Pace
118
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 160 |
January 14, 2025 17:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.4 | 1,975 | 2:14.0 | 145 | 802 | 118 | 21 | 121 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 20 | 124 |
| 8:49.4 | 792 | 2:24.8 | 115 | 690 | 44 | 22 | 119 |
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Workout Graph
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