Steven Wilkins 10:22 row
2,169
Meters
10:22.3
Time
2:23.4
Pace
123
Calories
113
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 16 |
| Stroke Count | 283 |
| Drag Factor | 130 |
January 21, 2025 18:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:22.3 | 2,169 | 2:23.4 | 119 | 711 | 123 | 16 | 113 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 17 | 101 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 20 | 123 |
| 10:22.2 | 46 | 4:01.3 | 25 | 324 | 2 | 11 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.