Steven Wilkins 4:23 row
948
Meters
4:23.3
Time
2:18.8
Pace
54
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 114 |
January 28, 2025 17:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.3 | 948 | 2:18.8 | 131 | 738 | 54 | 18 | 136 |
| 4:23.3 | 948 | 2:18.8 | 131 | 738 | 54 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.