Steven Wilkins 1:01:41 row
12,459
Meters
1:01:41.5
Time
2:28.5
Pace
686
Calories
124
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 1250 |
| Drag Factor | 106 |
January 30, 2025 10:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:41.5 | 12,459 | 2:28.5 | 107 | 667 | 686 | 20 | 124 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 20 | 125 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 21 | 129 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 20 | 127 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 | 131 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 20 | 129 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 20 | 127 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 21 | 129 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 | 122 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 | 126 |
| 50:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 21 | 124 |
| 55:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 21 | 122 |
| 1:00:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 20 | 114 |
| 1:01:41.5 | 212 | 3:59.3 | 26 | 354 | 10 | 15 | 109 |
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Workout Graph
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