Steven Wilkins 11:56 row
2,637
Meters
11:56.6
Time
2:15.8
Pace
154
Calories
125
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 100 |
February 24, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:56.6 | 2,637 | 2:15.8 | 140 | 773 | 154 | 19 | 125 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 | 125 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 | 128 |
| 11:56.6 | 403 | 2:24.6 | 116 | 679 | 22 | 19 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.