Steven Wilkins 14:53 row
3,299
Meters
14:53.3
Time
2:15.3
Pace
193
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 113 |
March 14, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:53.3 | 3,299 | 2:15.3 | 141 | 777 | 193 | 19 | 122 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 19 | 124 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 18 | 118 |
| 14:53.2 | 1,097 | 2:13.6 | 147 | 798 | 65 | 21 | 124 |
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