Vegard Orkelbog 45:00 row
10,246
Meters
45:00.0
Time
2:11.7
Pace
620
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 1323 |
| Drag Factor | 181 |
April 28, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,246 | 2:11.7 | 153 | 826 | 29 |
| 9:00.0 | 2,064 | 2:10.8 | 156 | 838 | 30 |
| 18:00.0 | 2,075 | 2:10.1 | 159 | 846 | 30 |
| 27:00.0 | 2,050 | 2:11.7 | 153 | 827 | 29 |
| 36:00.0 | 2,043 | 2:12.1 | 152 | 821 | 30 |
| 45:00.0 | 2,015 | 2:13.9 | 145 | 800 | 29 |
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Workout Graph
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