Vegard Orkelbog 45:00 SkiErg
9,469
Meters
45:00.0
Time
2:22.5
Pace
537
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 43 |
| Stroke Count | 1934 |
| Drag Factor | 84 |
June 20, 2025 18:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,469 | 2:22.5 | 121 | 715 | 43 |
| 9:00.0 | 1,860 | 2:25.1 | 114 | 693 | 42 |
| 18:00.0 | 1,869 | 2:24.4 | 116 | 699 | 42 |
| 27:00.0 | 1,915 | 2:20.9 | 125 | 729 | 43 |
| 36:00.0 | 1,922 | 2:20.4 | 126 | 734 | 44 |
| 45:00.0 | 1,902 | 2:21.9 | 122 | 721 | 44 |
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Workout Graph
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