Vegard Orkelbog 45:00 row
9,354
Meters
45:00.0
Time
2:24.3
Pace
534
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 1215 |
| Drag Factor | 197 |
June 29, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,354 | 2:24.3 | 116 | 700 | 26 |
| 9:00.0 | 1,872 | 2:24.2 | 117 | 701 | 28 |
| 18:00.0 | 1,875 | 2:24.0 | 117 | 703 | 27 |
| 27:00.0 | 1,881 | 2:23.5 | 118 | 707 | 27 |
| 36:00.0 | 1,763 | 2:33.1 | 97 | 635 | 24 |
| 45:00.0 | 1,963 | 2:17.5 | 135 | 762 | 28 |
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Workout Graph
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