Vegard Orkelbog 15:00 row
3,548
Meters
15:00.0
Time
2:06.8
Pace
224
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Stroke Count | 448 |
| Drag Factor | 199 |
August 08, 2025 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,548 | 2:06.8 | 172 | 890 | 29 |
| 3:00.0 | 686 | 2:11.1 | 155 | 833 | 29 |
| 6:00.0 | 712 | 2:06.4 | 173 | 896 | 30 |
| 9:00.0 | 732 | 2:02.9 | 188 | 948 | 31 |
| 12:00.0 | 675 | 2:13.3 | 148 | 808 | 28 |
| 15:00.0 | 744 | 2:00.9 | 198 | 980 | 31 |
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Workout Graph
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