Vegard Orkelbog 30:00 SkiErg
6,446
Meters
30:00.0
Time
2:19.6
Pace
374
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 41 |
| Stroke Count | 1230 |
| Drag Factor | 85 |
September 14, 2025 19:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,446 | 2:19.6 | 129 | 742 | 374 | 41 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 41 |
| 12:00.0 | 1,330 | 2:15.3 | 141 | 785 | 78 | 42 |
| 18:00.0 | 1,188 | 2:31.5 | 101 | 646 | 68 | 38 |
| 24:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 42 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 787 | 78 | 42 |
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Workout Graph
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