Vegard Orkelbog 20:00 SkiErg
4,393
Meters
20:00.0
Time
2:16.5
Pace
259
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 42 |
| Stroke Count | 849 |
| Drag Factor | 94 |
October 05, 2025 16:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,393 | 2:16.5 | 137 | 772 | 42 |
| 4:00.0 | 896 | 2:13.9 | 146 | 801 | 43 |
| 8:00.0 | 880 | 2:16.3 | 138 | 775 | 43 |
| 12:00.0 | 891 | 2:14.6 | 143 | 793 | 43 |
| 16:00.0 | 793 | 2:31.3 | 101 | 647 | 39 |
| 20:00.0 | 934 | 2:08.4 | 165 | 867 | 44 |
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Workout Graph
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