Vegard Orkelbog 40:00 SkiErg
8,384
Meters
40:00.0
Time
2:23.1
Pace
475
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 41 |
| Stroke Count | 1662 |
| Drag Factor | 94 |
October 11, 2025 15:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,384 | 2:23.1 | 119 | 710 | 41 |
| 8:00.0 | 1,689 | 2:22.0 | 122 | 719 | 42 |
| 16:00.0 | 1,608 | 2:29.2 | 105 | 662 | 41 |
| 24:00.0 | 1,643 | 2:26.0 | 112 | 686 | 41 |
| 32:00.0 | 1,705 | 2:20.7 | 125 | 731 | 42 |
| 40:00.0 | 1,740 | 2:17.9 | 133 | 759 | 42 |
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Workout Graph
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