Vegard Orkelbog 40:00 row
9,668
Meters
40:00.0
Time
2:04.1
Pace
616
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 31 |
| Stroke Count | 1242 |
| Drag Factor | 174 |
November 13, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,668 | 2:04.1 | 183 | 929 | 31 |
| 8:00.0 | 1,926 | 2:04.6 | 181 | 922 | 31 |
| 16:00.0 | 1,933 | 2:04.1 | 183 | 929 | 31 |
| 24:00.0 | 1,914 | 2:05.3 | 178 | 910 | 31 |
| 32:00.0 | 1,918 | 2:05.1 | 179 | 914 | 31 |
| 40:00.0 | 1,977 | 2:01.3 | 196 | 973 | 32 |
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Workout Graph
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