Vegard Orkelbog 45:00 SkiErg
9,625
Meters
45:00.0
Time
2:20.2
Pace
552
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 43 |
| Stroke Count | 1944 |
| Drag Factor | 94 |
November 23, 2025 15:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,625 | 2:20.2 | 127 | 736 | 552 | 43 |
| 9:00.0 | 1,911 | 2:21.2 | 124 | 727 | 109 | 43 |
| 18:00.0 | 1,873 | 2:24.1 | 117 | 702 | 106 | 42 |
| 27:00.0 | 1,915 | 2:20.9 | 125 | 729 | 109 | 43 |
| 36:00.0 | 1,938 | 2:19.3 | 129 | 745 | 111 | 43 |
| 45:00.0 | 1,987 | 2:15.8 | 139 | 780 | 117 | 45 |
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Workout Graph
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