Vegard Orkelbog 45:00 SkiErg
9,424
Meters
45:00.0
Time
2:23.2
Pace
545
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 41 |
| Stroke Count | 1885 |
| Drag Factor | 96 |
November 26, 2025 20:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,424 | 2:23.2 | 119 | 709 | 41 |
| 9:00.0 | 1,586 | 2:50.2 | 71 | 544 | 34 |
| 18:00.0 | 1,962 | 2:17.6 | 134 | 762 | 43 |
| 27:00.0 | 1,964 | 2:17.4 | 135 | 763 | 44 |
| 36:00.0 | 1,955 | 2:18.1 | 133 | 757 | 43 |
| 45:00.0 | 1,956 | 2:18.0 | 133 | 757 | 45 |
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Workout Graph
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