Vegard Orkelbog 45:00 row
10,272
Meters
45:00.0
Time
2:11.4
Pace
634
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 1311 |
| Drag Factor | 173 |
November 29, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,272 | 2:11.4 | 154 | 830 | 29 |
| 9:00.0 | 2,082 | 2:09.6 | 160 | 852 | 30 |
| 18:00.0 | 2,122 | 2:07.2 | 170 | 884 | 30 |
| 27:00.0 | 2,095 | 2:08.8 | 164 | 862 | 30 |
| 36:00.0 | 1,862 | 2:25.0 | 115 | 695 | 27 |
| 45:00.0 | 2,112 | 2:07.8 | 168 | 876 | 29 |
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Workout Graph
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