Vegard Orkelbog 10000m row
10,000
Meters
42:42.1
Time
2:08.1
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 1290 |
| Drag Factor | 174 |
December 01, 2025 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:42.1 | 10,000 | 2:08.1 | 166 | 869 | 619 | 30 |
| 8:41.8 | 2,000 | 2:10.4 | 158 | 841 | 122 | 30 |
| 8:33.6 | 4,000 | 2:08.4 | 165 | 862 | 123 | 30 |
| 8:37.4 | 6,000 | 2:09.3 | 162 | 855 | 123 | 30 |
| 8:35.2 | 8,000 | 2:08.8 | 164 | 859 | 123 | 30 |
| 8:14.1 | 10,000 | 2:03.5 | 186 | 932 | 128 | 31 |
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Workout Graph
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