Vegard Orkelbog 40:00 row
8,061
Meters
40:00.0
Time
2:28.8
Pace
460
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 1102 |
| Drag Factor | 129 |
February 15, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,061 | 2:28.8 | 106 | 665 | 460 | 27 |
| 8:00.0 | 1,744 | 2:17.6 | 134 | 762 | 101 | 29 |
| 16:00.0 | 1,514 | 2:38.5 | 88 | 602 | 86 | 26 |
| 24:00.0 | 1,374 | 2:54.6 | 66 | 526 | 77 | 24 |
| 32:00.0 | 1,715 | 2:19.9 | 128 | 739 | 98 | 29 |
| 40:00.0 | 1,713 | 2:20.1 | 127 | 737 | 98 | 29 |
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Workout Graph
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