Vegard Orkelbog 15:00 row
3,199
Meters
15:00.0
Time
2:20.6
Pace
184
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 135 |
July 05, 2026 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,199 | 2:20.6 | 126 | 736 | 184 | 29 |
| 3:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 29 |
| 6:00.0 | 645 | 2:19.5 | 129 | 760 | 38 | 29 |
| 9:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 29 |
| 12:00.0 | 638 | 2:21.0 | 125 | 740 | 37 | 29 |
| 15:00.0 | 643 | 2:19.9 | 128 | 740 | 37 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.