Vegard Orkelbog 30:00 row

6,451m

Meters

30:00.0

Time

2:19.5

Pace

370

Calories

Average Watts129
Calories Per Hour743
Stroke Rate26
Stroke Count800
Drag Factor215

December 09, 2023 13:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,451m 2:19.5 129 743 26
6:00.0 1,277m 2:20.9 125 730 25
12:00.0 1,311m 2:17.2 135 765 26
18:00.0 1,292m 2:19.3 129 745 27
24:00.0 1,280m 2:20.6 126 733 27
30:00.0 1,292m 2:19.3 129 745 27

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Workout Graph

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