Vegard Orkelbog 1:15:00 row
15,017
Meters
1:15:00.0
Time
2:29.8
Pace
838
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1908 |
| Drag Factor | 193 |
December 17, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,017 | 2:29.8 | 104 | 658 | 838 | 25 |
| 15:00.0 | 3,061 | 2:27.0 | 110 | 679 | 169 | 27 |
| 30:00.0 | 3,001 | 2:29.9 | 104 | 657 | 164 | 26 |
| 45:00.0 | 3,029 | 2:28.5 | 107 | 667 | 166 | 26 |
| 1:00:00.0 | 2,574 | 2:54.8 | 66 | 525 | 140 | 22 |
| 1:15:00.0 | 3,354 | 2:14.1 | 145 | 798 | 199 | 27 |
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Workout Graph
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