Vegard Orkelbog 30:00 SkiErg

5,876m

Meters

30:00.0

Time

2:33.1

Pace

315

Calories

Average Watts97
Calories Per Hour635
Stroke Rate37
Stroke Count1114
Drag Factor83

December 18, 2023 22:03:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,876m 2:33.1 97 635 37
6:00.0 1,153m 2:36.1 92 616 36
12:00.0 1,177m 2:32.9 98 636 35
18:00.0 1,170m 2:33.8 96 630 38
24:00.0 1,199m 2:30.1 103 656 38
30:00.0 1,178m 2:32.8 98 637 38

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Workout Graph

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