Vegard Orkelbog 40:00 row
9,549m
Meters
40:00.0
Time
2:05.6
Pace
604
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 1128 |
| Drag Factor | 213 |
January 30, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,549m | 2:05.6 | 176 | 906 | 28 |
| 8:00.0 | 1,866m | 2:08.6 | 165 | 866 | 28 |
| 16:00.0 | 1,873m | 2:08.1 | 166 | 872 | 28 |
| 24:00.0 | 1,888m | 2:07.1 | 170 | 886 | 28 |
| 32:00.0 | 1,913m | 2:05.4 | 177 | 910 | 28 |
| 40:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 29 |
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Workout Graph
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