Vegard Orkelbog 40:00 row
9,399m
Meters
40:00.0
Time
2:07.6
Pace
589
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 1128 |
| Drag Factor | 152 |
February 06, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,399m | 2:07.6 | 168 | 878 | 28 |
| 8:00.0 | 1,977m | 2:01.3 | 196 | 973 | 28 |
| 16:00.0 | 1,851m | 2:09.6 | 161 | 852 | 29 |
| 24:00.0 | 1,854m | 2:09.4 | 161 | 855 | 29 |
| 32:00.0 | 1,777m | 2:15.0 | 142 | 788 | 26 |
| 40:00.0 | 1,941m | 2:03.6 | 185 | 937 | 29 |
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Workout Graph
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