Vegard Orkelbog 20:00 SkiErg
4,261m
Meters
20:00.0
Time
2:20.8
Pace
244
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 37 |
| Stroke Count | 742 |
| Drag Factor | 85 |
March 01, 2024 19:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,261m | 2:20.8 | 125 | 731 | 37 |
| 4:00.0 | 895m | 2:14.0 | 145 | 799 | 37 |
| 8:00.0 | 863m | 2:19.0 | 130 | 748 | 37 |
| 12:00.0 | 863m | 2:19.0 | 130 | 748 | 38 |
| 16:00.0 | 779m | 2:34.0 | 96 | 629 | 35 |
| 20:00.0 | 861m | 2:19.3 | 129 | 744 | 38 |
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Workout Graph
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