Vegard Orkelbog 30:00 SkiErg
6,154m
Meters
30:00.0
Time
2:26.2
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 37 |
| Stroke Count | 1105 |
| Drag Factor | 90 |
March 07, 2024 22:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,154m | 2:26.2 | 112 | 685 | 37 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 35 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 36 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 38 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 38 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 38 |
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Workout Graph
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