Vegard Orkelbog 40:00 row
9,385m
Meters
40:00.0
Time
2:07.8
Pace
582
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 1139 |
| Drag Factor | 148 |
March 09, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,385m | 2:07.8 | 167 | 876 | 28 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 28 |
| 20:00.0 | 2,320m | 2:09.3 | 162 | 857 | 28 |
| 30:00.0 | 2,358m | 2:07.2 | 170 | 884 | 28 |
| 40:00.0 | 2,400m | 2:05.0 | 179 | 916 | 30 |
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Workout Graph
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