Vegard Orkelbog 20:00 SkiErg
3,947m
Meters
20:00.0
Time
2:32.0
Pace
212
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 38 |
| Stroke Count | 762 |
| Drag Factor | 89 |
March 18, 2024 21:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,947m | 2:32.0 | 100 | 642 | 38 |
| 4:00.0 | 803m | 2:29.4 | 105 | 660 | 36 |
| 8:00.0 | 794m | 2:31.1 | 101 | 648 | 38 |
| 12:00.0 | 790m | 2:31.8 | 100 | 643 | 39 |
| 16:00.0 | 782m | 2:33.4 | 97 | 633 | 39 |
| 20:00.0 | 779m | 2:34.0 | 96 | 629 | 39 |
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Workout Graph
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