Vegard Orkelbog 20:00 SkiErg
3,903m
Meters
20:00.0
Time
2:33.7
Pace
209
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 38 |
| Stroke Count | 776 |
| Drag Factor | 86 |
March 25, 2024 20:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,903m | 2:33.7 | 96 | 631 | 38 |
| 4:00.0 | 744m | 2:41.2 | 83 | 587 | 37 |
| 8:00.0 | 794m | 2:31.1 | 101 | 648 | 39 |
| 12:00.0 | 792m | 2:31.5 | 101 | 646 | 39 |
| 16:00.0 | 788m | 2:32.2 | 99 | 641 | 40 |
| 20:00.0 | 786m | 2:32.6 | 98 | 638 | 38 |
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Workout Graph
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