Vegard Orkelbog 30:00 SkiErg
6,032m
Meters
30:00.0
Time
2:29.2
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 39 |
| Stroke Count | 1185 |
| Drag Factor | 86 |
April 02, 2024 19:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,032m | 2:29.2 | 105 | 662 | 39 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 37 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 40 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 40 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 39 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 39 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 41 |
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Workout Graph
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