Vegard Orkelbog 30:00 row
7,528m
Meters
30:00.0
Time
1:59.5
Pace
505
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 207 |
April 15, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,528m | 1:59.5 | 205 | 1004 | 29 |
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 29 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 29 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 28 |
| 24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 30 |
| 30:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 31 |
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Workout Graph
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