Vegard Orkelbog 30:00 SkiErg
5,042m
Meters
30:00.0
Time
2:58.5
Pace
287
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 83 |
April 15, 2024 19:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,042m | 2:58.5 | 62 | 511 | 28 |
| 10:00.0 | 1,914m | 2:36.7 | 91 | 612 | 31 |
| 20:00.0 | 993m | 5:02.1 | 13 | 343 | 17 |
| 30:00.0 | 2,135m | 2:20.5 | 126 | 734 | 37 |
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Workout Graph
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