Vegard Orkelbog 16000m row
16,000m
Meters
1:07:37.8
Time
2:06.8
Pace
1015
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 1928 |
| Drag Factor | 214 |
April 21, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:37.8 | 16,000m | 2:06.8 | 172 | 890 | 28 |
| 8:23.9 | 2,000m | 2:05.9 | 175 | 902 | 29 |
| 8:24.7 | 4,000m | 2:06.1 | 174 | 899 | 29 |
| 8:24.3 | 6,000m | 2:06.0 | 175 | 901 | 29 |
| 8:23.1 | 8,000m | 2:05.7 | 176 | 905 | 29 |
| 8:22.8 | 10,000m | 2:05.7 | 176 | 906 | 29 |
| 8:24.4 | 12,000m | 2:06.1 | 175 | 900 | 29 |
| 9:12.3 | 14,000m | 2:18.0 | 133 | 757 | 26 |
| 8:02.2 | 16,000m | 2:00.5 | 200 | 987 | 30 |
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Workout Graph
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