Vegard Orkelbog 20:00 SkiErg
4,516
Meters
20:00.0
Time
2:12.8
Pace
269
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 35 |
| Stroke Count | 719 |
| Drag Factor | 117 |
May 16, 2024 20:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,516 | 2:12.8 | 149 | 813 | 35 |
| 4:00.0 | 877 | 2:16.8 | 137 | 770 | 35 |
| 8:00.0 | 894 | 2:14.2 | 145 | 798 | 36 |
| 12:00.0 | 892 | 2:14.5 | 144 | 794 | 34 |
| 16:00.0 | 912 | 2:11.5 | 154 | 828 | 35 |
| 20:00.0 | 942 | 2:07.3 | 169 | 882 | 39 |
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Workout Graph
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