Vegard Orkelbog 30:00 SkiErg
6,254
Meters
30:00.0
Time
2:23.9
Pace
352
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 37 |
| Stroke Count | 1107 |
| Drag Factor | 102 |
May 24, 2024 17:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,254 | 2:23.9 | 117 | 704 | 37 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 34 |
| 12:00.0 | 1,243 | 2:24.8 | 115 | 696 | 36 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 726 | 38 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 678 | 37 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 739 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.