Vegard Orkelbog 30:00 SkiErg
6,379
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 39 |
| Stroke Count | 1175 |
| Drag Factor | 84 |
June 03, 2024 20:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,379 | 2:21.0 | 125 | 728 | 39 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 34 |
| 12:00.0 | 1,262 | 2:22.6 | 121 | 715 | 39 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 716 | 40 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 747 | 40 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 42 |
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Workout Graph
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