Vegard Orkelbog 30:00 row
6,935
Meters
30:00.0
Time
2:09.7
Pace
427
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 205 |
June 14, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,935 | 2:09.7 | 160 | 851 | 27 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 28 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 28 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 28 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 28 |
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Workout Graph
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