Vegard Orkelbog 20:00 SkiErg
4,096m
Meters
20:00.0
Time
2:26.4
Pace
226
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 37 |
| Stroke Count | 755 |
| Drag Factor | 98 |
June 27, 2024 20:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,096m | 2:26.4 | 111 | 683 | 37 |
| 4:00.0 | 832m | 2:24.2 | 117 | 701 | 36 |
| 8:00.0 | 813m | 2:27.6 | 109 | 674 | 36 |
| 12:00.0 | 819m | 2:26.5 | 111 | 682 | 38 |
| 16:00.0 | 817m | 2:26.8 | 110 | 680 | 38 |
| 20:00.0 | 816m | 2:27.0 | 110 | 678 | 40 |
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Workout Graph
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