Vegard Orkelbog 30:00 SkiErg
6,050m
Meters
30:00.0
Time
2:28.7
Pace
336
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 36 |
| Stroke Count | 1094 |
| Drag Factor | 76 |
July 14, 2024 15:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,050m | 2:28.7 | 106 | 665 | 36 |
| 6:00.0 | 1,117m | 2:41.1 | 84 | 587 | 34 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 38 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 36 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 36 |
| 30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 38 |
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Workout Graph
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